My passion is to help you find your own inner healer and create a life you love. I believe we each have an inner GPS, our intuition, that is here to guide and lead us through a life of meaning. This is our birthright! The unfolding of our life is our purpose, we are here to grow. Being healthy and happy in our body is the foundation. My approach to health is holistic, practical, and full of spirit and heart.
Holistic Personal Chef Services
Taking the time to prepare healthy and delicious food is not always available. I offer a variety of services to help you add more seasonal and vibrant foods to your life.
Meditation Classes
Join me in a weekly meditation class offered through Pause Meditation Studio
Weekly Jar Subscription
Each week, receive a 6 pack of jars full of seasonal and delicious abundance. You will get a variety of jars, including: salad jars, heartier jars that have a grain/bean base, and a jar full of healthier sweets.
Brittany is an amazing teacher, guide and leader. I have attended both her meditation trainings and urban retreats. Her meditation trainings provide a clear and compassionate gateway to mindfulness. The urban retreat was a unique and enjoyable blend of yoga, meditation and cooking. We left the retreat feeling rested and restored! With gratitude. “ Aaron W.
“For years I wanted to get into meditation, but I gave up after a handful of fruitless attempts. Then I learned of Brittany's services, so I attended several of her sessions. I quickly discovered that Brittany was the ideal mentor to ease me into the world of truly PRODUCTIVE meditation. First, she clearly explained what meditation is (and is not!). Then she offered plenty of advice / tips / suggestions to help me enter (and remain in) a true meditative state. I was excited to experience true meditation in my very first session with her! She has also patiently and graciously answered my intermittent questions about meditation. Thanks to her, I started a daily meditation practice in early 2018 that continues to change my life for the better, both emotionally and physically. I highly recommend Brittany's services to anyone interested either in getting started with meditation, or improving their meditation practice.” Chaz L.